I know, I know, what you’re thinking: “But I thought yoga was supposed to make me feel relaxed and peaceful?”
Yeah, sometimes it does. However, other times? It’s actually one of the most energising activities you can ever experience.
If you don’t believe me, practise the Secret Yoga Manual 4 times a week straight. Once you’re done? See how energised you feel. You’ll be surprised at how much more energy you gain after practising yoga 4 times a week.
Now try it again, but this time following my private teaching instructions. You’ll be amazed at how much more energy you will attain from practising the Secret Yoga Manual with a qualified yoga teacher such as me.
Book your yoga practice today!
MJ @ Secret Yoga Sutra
He is the founder of Secret Yoga Sutra. He was born in Brazil where he initiated his passion for meditation. He moved to London, UK to read a degree in Economics and Business.To finance his studies, he become a personal trainer, helping people to achieve their fitness goals. During his studies, Mauro started to practice yoga on a regular basis and immediately after his final exam, he went to Rishikesh, India where he developed the Secret Yoga Manual Level I. He fell in love with yoga and decided not to work with finance, but to become a yoga teacher. He’s interested in consciousness as he has been practicing meditation for over 15 years and yoga for 8 years. He is the king of adjustment as he loves to help students to gain better alignment. MJ is an international yoga teacher who offers yoga, meditation and fitness training online and globally.